There are times where, sometimes for no reason at all, my anxiety spikes and it feels like my skin is a size too small and I just want to peel it off to get some sort of relief. Obviously that is not possible, so instead I end up trying to lessen the feeling by blaring some music and singing along. I feel bad for me neighbours when this happens.
Sometimes I play happy poppy songs to cheer myself up; sometimes it’s shouty angry songs. But other times the only thing I want to listen to is a sad song on repeat to sing along to while trying not to cry (and most of the time failing at that). Forever by Tiger JK falls very squarely into that last category.